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If you are training, you want your workouts to be as close to natural motions you'd use in regular life activities as possible. These movements look like the opposite. Why would you ever open your arms that way with your hands behind your head?
Hard pass from me, you're way better off with dumbbells and a floor.
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If you are training, you want your workouts to be as close to natural motions you'd use in regular life activities as possible. These movements look like the opposite. Why would you ever open your arms that way with your hands behind your head?
Hard pass from me, you're way better off with dumbbells and a floor.
Join The Conversation
Share your experience with the Slickdeals community
Share information with the community. Please follow our Community Guidelines and be kind!